11/12/2023 0 Comments Healthnut nutrition gomiblog![]() ![]() Scrape down the sides, add the vanilla and egg, and beat for 30 seconds. In a medium bowl, with a hand-held electric mixer, beat the coconut sugar with the coconut oil for 2 minutes on medium speed. In a large bowl, stir together the flour, baking soda, baking powder, and salt. If you love this recipe and you’re looking for more holiday inspired recipes, you are going to love my 6 healthy holiday cookies and my dairy free peppermint hot chocolate. Line a baking sheet with parchment paper. If you make this recipe, be sure to share a photo on social media and tag me #healthnuteats so that I can see your creations! What’s your favourite holiday drink recipe? Let me know in the comments below! Plus, it’s also high in iron! I think of it as a supplement that also happens to taste like Christmas. I normally don’t add sweeteners into my smoothies, but molasses is not just a natural sweetener! It’s packed with minerals like manganese, copper, potassium, calcium, magnesium and selenium. I’ve been looking for ways to enjoy it outside of the classic Gingerbread men cookies, and whipping it up in a high speed blender with some yummy smoothie ingredients is the perfect alternative! I just feel like this nutrient rich sweetener doesn’t get enough love! Alone, it can have a bitter sweet tang, but added into cookies, breads, pancakes and (in this case) a smoothie is the best way to let that unique molasses flavour shine. It doesn’t matter the day, season or how busy I am, I always make time for fuelling my body!Ĭhristmas is the time of the year when I bust out the sticky jar of blackstrap molasses hidden in the back of the cupboard. It also has sneaky cauliflower added to balance out the sweetness and add a creamy texture, and one of my favourite protein powder s. I know smoothies might not be the first thing that comes to mind when you think of Christmas drinks, but this is definitely a holiday favourite of mine! I’m not joking when I say it tastes like a cookie! It’s sweet (but not too sweet) with just a hint of warm holiday spice from the ginger and allspice. I live in Canada with my other half, Matt or as he’s known on the internet Mr. And what screams Christmas more than gingerbread cookies? This smoothie is literally Christmas in a drink, and the perfect excuse to have cookies for breakfast! Welcome to my corner of the internet I’m Nikole Goncalves aka the HealthNut behind HealthNut Nutrition. This time of year I love to mix it up with tons of creative holiday flavours. They don’t call me the smoothie queen for no reason! But when it comes to smoothies, it’s all too easy to make the same thing over and over again. If you’ve been here for a while, you’ll know I love my smoothies. It’s creamy and sweet with a hint of holiday spice – basically a gingerbread cookie in a smoothie! This healthy gingerbread smoothie is a must for this time of year.
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